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  1. Lifestyle

Gutenbricks test

My husband is 2 pounds from his goal weight. His doctor and cardiologist are thrilled. I will say that his diet is lean and green.
Written by
Dr. Jacob F.
Fact checked by Anahit Harutyunyan, MD
Lifestyle
Updated: July 21, 2025
0
2 min

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This is my quote!

Lorem ipsum dorem sit amet
“My husband is 2 pounds from his goal weight. His doctor and cardiologist are thrilled. I will say that his diet is lean and green. No bread, no sugar, no white flour. He eats a lot of vegetables such as peppers, green beans, broccoli cauliflower, greens, cabbage, lettuce, tomatoes, onions, cucumbers, squash, broccoli. He does not eat high fat. I love this cookbook because it has flavor. My husband is down 126 pounds since May. It has saved his life.”
Barbara R.
Spodnje Škofije

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Lorem ipsum dorem sit amet
“My husband is 2 pounds from his goal weight. His doctor and cardiologist are thrilled. I will say that his diet is lean and green. No bread, no sugar, no white flour. He eats a lot of vegetables such as peppers, green beans, broccoli cauliflower, greens, cabbage, lettuce, tomatoes, onions, cucumbers, squash, broccoli. He does not eat high fat. I love this cookbook because it has flavor. My husband is down 126 pounds since May. It has saved his life.”
Barbara R.
Spodnje Škofije

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus facilisis metus sit amet leo maximus, ut bibendum risus porta. Suspendisse id dui vitae diam aliquet mollis quis nec nunc. Nulla lectus quam, accumsan non dictum et, pharetra et sem. Nunc et elit non augue blandit vulputate. Vivamus sollicitudin volutpat tempus. Orci varius natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Quisque posuere ac tortor ac venenatis.

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  • Dr. Jacob F.

    In summary, ice baths can serve as an invaluable resource for recovery, health and wellness, pre-exercise activation, and muscle growth and strength enhancement. However, it is crucial to remember that individual responses can vary, and what works best for one person may not be equally effective for another. Therefore, it is always wise to consult a healthcare professional before initiating a new health and wellness routine.

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